Clean it up
Wednesday, January 2, 2013
Red Beans and Rice with Turkey sausage
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*Red Beans, Turkey Sausage & Rice (for 6)* 1 lb. dried red beans, rinsed & drained 8 cups water ...
Friday, October 5, 2012
Fall Into Shape
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Fall into Shape 6 Week Get Fit Challenge The leaves aren't the only changing this Fall! Whether your Goal is Change in Energy, Pan...
Saturday, September 8, 2012
Crockpot Lasagne
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This is such a great recipe if you are in the mood for italian and dont want to feel miserable because you have inhaled 4,000 calories in 30...
Thursday, September 6, 2012
Baked Chicken Taquitos
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These are heavenly and not too complicated to make! 8 Chicken Thighs 1 Bottle of beer(I used guiness because thats what I have to use i...
Wednesday, September 5, 2012
School Lunch Option 1
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I really try to think about the whole day of food rather than meal by meal for my kids. I want to make sure they get in adequate protein, ...
Tuesday, September 4, 2012
Clean Eating Fluffy Pancakes
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My family loves pancakes and when we decided to make the switch to eating clean a couple of years ago I had to come up with something di...
Southwest Quinoa Salad
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Ok, here is a great protein and power packed lunch that can be prepared the day or days before hand! First you start out with 1 cup of Quino...
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